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Tricking & Freerunning

Freerunning is an athletic and acrobatic discipline incorporating an aesthetic element, and can be considered either a sport or a performance art, or both. Freerunning is similar to Parkour, from which it is derived, but emphasizes artistry over efficiency and speed. Tricking is a training discipline that combines kicks with flips and twists from martial arts and gymnastics as well as many dance moves and styles from breakdancing.


Classes at Urban Evolution

Tricking and Freerunning is a subset of Parkour. Students interested in Tricking and Freerunning will need to start with Intro to Parkour.

These classes will teach the same skills but are separated by age groups:

  • Tricking and Freerunning (ages 12+) White Band & up

  • Kids Flips & Freerunning (ages 9-14) White Band & up

  • Adult Tricking & Freerunning (ages 15+) White Band & up

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