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Tricking & Freerunning

Freerunning is an athletic and acrobatic discipline incorporating an aesthetic element, and can be considered either a sport or a performance art, or both. Freerunning is similar to Parkour, from which it is derived, but emphasizes artistry over efficiency and speed. Tricking is a training discipline that combines kicks with flips and twists from martial arts and gymnastics as well as many dance moves and styles from breakdancing.


Classes at Urban Evolution

Tricking and Freerunning

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