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Upcoming Events & Workshops
All Level Hoop Dance Workshop
11/17/24, 3:00 PM
Hoop dance (also known as hula hooping) is a fun way to incorporate dance & flow into building strength and coordination. Come dance with us!
This workshop is for all levels. We will touch on some basics for newcomers and move into more advanced techniques that everyone is welcome to try out. Wherever your skill level is, you are welcome to flow with us. We will have some free time at the end for practicing whatever you want to work on.
For beginners, have fun while learning the foundations of a fulfilling hoop dance journey. We'll cover body/prop awareness, on-and-off the body hoop techniques, selecting the right sized hoop, a variety of easy hoop tricks to master right away, and more!
Intro to Aerials - Lyra and Silks
12/7/24, 10:00 PM
Always wanted to try circus arts but not sure where to start? Can't decide between apparatuses? Try our 2-hour intro to aerial workshop to try both lyra (aerial hoop) and tissu (aerial silk)!
We'll be learning the fundamental skills to get you started on your aerial journey. Students will work on conditioning and stretches, how to safely get in and out of the apparatus, climbing, inversions, and basic tricks and poses!
Adult workshop for ages 15+.
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