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LEVEL UP

All students start as White Band (Parkour) or Level 1 (Aerial Silks and Gymnastics) after taking their prerequisite introductory class. These first levels will go over a large curriculum of skills and techniques which are then built upon in higher levels. Students interested in leveling up will need to pass a level-up exam to assess mastery of skill, technique, and understanding.

Some of our programs do not have a level or band system (Dance, Yoga).

Ready to schedule your level-up test? Click here!

(Note: students aged 14 or under require coach approval to schedule their test!) 

Jump to program:

Parkour       Aerial Silks      Gymnastics

parkour

Parkour

Check out our Parkour skill directory for a list of skills and demo videos.

White Band - students achieve White Band when they complete an introductory session. Students will learn the foundational skills of Parkour at this level.

Green Band - click here to download the Green Band checklist

Blue Band - click here to download the Blue Band checklist

Red Band

Black Band
 

aerialsilks

aerial silks

Level 1 - students achieve Level 1 when they complete an introductory session. Students will learn the foundational skills of Aerial Silks at this level.

Level 2 - click here to download the Level 2 checklist

Level 3 - under construction!

Gymnastics

Band ranking:

Level 1 - students achieve Level 1 when they complete an introductory session. Students will learn the foundational skills of Gymnastics at this level.

Level 2 - under construction!

gymnastics
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