top of page

LEVEL UP

All students start as White Band (Parkour) or Level 1 (Aerial Silks and Gymnastics) after taking their prerequisite introductory class. These first levels will go over a large curriculum of skills and techniques which are then built upon in higher levels. Students interested in leveling up will need to pass a level-up exam to assess mastery of skill, technique, and understanding.

Some of our programs do not have a level or band system (Dance, Yoga, Circus Skills).

*This page is under construction - for more information, please feel free to ask your instructor!

Jump to program:

Parkour       Aerial Silks      Gymnastics

parkour

Parkour

Check out our Parkour skill directory for a list of skills and demo videos.

White Band - students achieve White Band when they complete an introductory session. Students will learn the foundational skills of Parkour at this level.

Green Band - click here to download the Green Band checklist

Blue Band - click here to download the Blue Band checklist

Red Band

Black Band

aerialsilks

aerial silks

Band ranking:

Level 1 - students achieve Level 1 when they complete an introductory session. Students will learn the foundational skills of Aerial Silks at this level.

Level 2 - click here to download the Level 2 checklist

Level 3

Gymnastics

Band ranking:

Level 1 - students achieve Level 1 when they complete an introductory session. Students will learn the foundational skills of Gymnastics at this level.

Level 2 

gymnastics
bottom of page