What is Urban Evolution?

We believe in having a good time while working out! We think the most effective ways to get in shape involve doing things your body was meant to do, and doing it in a way that’s actually fun. And by fun, we don’t mean it’ll always be perfectly pleasant. We mean it’ll be hard work, and you’ll get sweaty. But our brand of fitness will help you do things better in the real world. Read More..

The latest news and updates from the gyms!


    Parkour is not a competition…except every once in a while when we put on a supermegamazing obstacle course! On Saturday, August 11th at 4pm-8pm at our Sterling location, your little ninja has a chance to participate in the second ever Junior Ninja Warrior Night!… Read more


    Everyone is welcome! No prerequisites, but please sign a waiver and register so we can organize the game properly in advance!

    “Playground” is for Beginners, White Bands, and the general public.
    “Assassin” is for Intermediate, Green Bands, and those previously assessed by Urban Evolution staff.… Read more


  • Ninjas, please note that regular classes will not be held on July 4! This is for normal classes 5pm onward ONLY, our day camps are still on. Please call 855-NINJAS1 or email us at [email protected] if you have any questions or concerns!… Read more


  • Get ready for the… End of School EPIC NINJA LASER TAG BATTLE!

    **FREE PIZZA** $20 per participant. Limited space so hurry and save your spot!
    Drop off the little energy balls full of summer excited for End of School Laser Tag and Parkour jump time!… Read more



So maybe you’ve heard of parkour before, and even seen some pictures or videos labeled as parkour,


Freerunning is a sister discipline to parkour, with a goal of complete freedom of movement.


Aerial Silks is a challenging gymnastic workout focused on the upper body and core.

Private Training


Want some one-on-one training to help boost your Parkour, Aerials, Gymnastics, or strength training to the next level? Let Urban Evolution show you how to up your game! You’ll jump higher, climb better, and twist and flip better than anyone else on the playground, at your office, or in line at the movie theater!

Urban Evolution Locations...and Parkour Hotspots!

Follow Urban Evo on Social Media

Follow Us on Twitter

Need help? Just tap the “Chat” icon and talk to a real human being!