News

A really fun interview with Salil and Adam on the Hip Hop Chronicles on WEAA 88.9![thumb link="true"]http://djnyceandnasty.podomatic.com/entry/2016-07-12T14_50_09-07_00[/thumb] The first hour: http://djnyceandnasty.podomatic.com/entry/2016-07-12T14_50_09-07_00The second hour: [thumb link="true"]http://djnyceandnasty.podomatic.com/entry/2016-07-13T09_21_29-07_00[/thumb] http://djnyceandnasty.podomatic.com/entry/2016-07-13T09_21_29-07_00 ...

 Come out and support our local UE Aerial Silks students in a show you will not forget!The Summer Alexandria Aerial Silks Showcase will take place on June 25th, 2016.This registration package is for all silks students (Level 1 & up) who wish to perform in...

Join us for another night of awesome obstacles and amazing challenges! Meet and socialize with the Urban Evolution community while having a ton of fun running through yet another fiendish obstacle course inspired by Sasukes and American Ninja Warrior shows, and whatever else we can...

Hello Ninjas and Ninjettes due to a private event at UE Alexandria this weekend ONLY - Below classes are cancelled. Please note all other classes go on as scheduled and the cancellation is one time this weekend only.Saturday 8/1/2015 - ALL UrbanFit and Bootstraps classes...

The french speaking Kate De Gaetano aka The Ginger Ninja, is from Saint James New York. She found Urbanevo Alexandria after she was stationed at Fort Meade in Maryland. Joining at a young 30 something, originally for the gymnastics, Kate has been an active member in the parkour, aerials,...

          Urban Evolution Manassas is pleased to announce our Adult Aerial Silks and PicoPK classes are expanding!New addition effective 3/28/15:  Adult Aerial Silks Level 1 class - Saturdays from 3p-4p.New addition effective 3/23/15: PicoPK classes on Saturdays noon-1p, Mondays 5p-6p and Wednesdays 5p-6p.With the above...

[caption id="attachment_5143" align="aligncenter" width="253"] "Do not perch your fingers when dropping to catch-fall, even in the snow."[/caption]We can fight our siblings, we can fight our parents, we can fight zombies, but we cannot fight the weather." - Ninja Proverb*You're stuck at home. You can't make...

Urban Evolution will be hosting its fifth annual Valentine’s Day Event for couples and singles who want to skip the restaurant wait list and the prix-fixe wannabe fancy menus and try something different. Acro Sutra is a very unique session of acro balancing and stretches for...

All classes from 3p onwards will be cancelled on January 17th, 2015 at the Alexandria and Manassas locations due to our Eight Annual Ninja Warrior Night which takes place at our Alexandria location. See below post for more information about Ninja Warrior Night or click here to register...

Do you like ninja movies? Do you like food? Do you like sitting around eating food and watching ninja movies? I shouldn't even ask. What kind of miserable troll wouldn't? So come over Sunday night and indulge in our stellar ninja movie lineup:Showtimes for Baltimore...