29 Feb UrbanFit Workouts of the Week 2/29 – 3/6
Hey UrbanFitters! We only have 4 more weeks of the “Boring But Big” modification to 5/3/1. But don’t worry, 3×10 reps on accessory work will not be gone forever! Come on in this week to get some good work done at a high intensity and finish up this strength cycle strong!