Hoop Workshop All Levels

Hoop dance (also known as hula hooping) is a fun way to incorporate dance & flow into building strength and coordination. Come dance with us!


Students will deepen their understanding of fundamentals, flow, and tricks with plenty of time to ask questions from class and experiment.

For beginners, have fun while learning the foundations of a fulfilling hoop dance journey. We'll cover body/prop awareness, on-and-off the body hoop techniques, selecting the right sized hoop, a variety of easy hoop tricks to master right away, and more!

We will have some extra hoops you are welcome to use, but we do recommend bringing your own if you are able to do so. We have a special discount for buying your own and more information below.

Prerequisite(s)
Ages 15+ or ages 12+ are welcome with coach approval.
No prior experience is needed. All levels are welcome.