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Upcoming Events & Workshops

Summer Camps 2024

6/17/24, 1:00 PM

NOW ENROLLING for summer camps 2024! Parkour and aerial silks camps await!

Intro to Hula Hoop

6/22/24, 4:00 PM

Hoop dance (also known as hula hooping) is a fun way to incorporate dance & flow into building strength and coordination. Try it out in this 2-hour introductory/beginner workshop with Lotus! Prerequisite(s): Ages 15+, no prior experience is needed. All levels are welcome. Ages 12+ are welcome with approval.

Backflips Workshop (Kids)

6/22/24, 10:15 PM

Join this parkour workshop to learn your backflip and backflip progressions! NO experience needed. 6:15pm-7:45pm Kids ages 9-14

Aerial Silks Inversion Series

6/23/24, 2:30 PM

Inversion Workshop Series This is a 5-week series to improve our aerial inversions. Inversions are one of the foundational skills that aerialists need for many skills. Wherever you are in your inversions, we will be working on improving and mastering them through conditioning and technique drills. Prerequisite(s) Ages 15+ Intro to Aerial Silks recommended 10:30am - 12:30pm every Sunday for 5 weeks: June 23 June 30 July 7 July 14 July 21 This series includes all 5 weeks (2 hours per session). There are no partial options or reimbursements for missed days.

Aerials Advanced Drops

6/29/24, 3:00 PM

In this workshop, we are working on skills like: spool drops, start spool, single spool, double spool, slipknot spool, and more! Prerequisite: level 1 or higher aerial silks

Backflips Workshop (Adults)

6/29/24, 10:15 PM

Join this parkour workshop to learn your backflip and backflip progressions! NO experience needed. 6:15pm-7:45pm Adults ages 15+

Nerf Night

7/13/24, 10:00 PM

Welcome to Nerf Night! Ages 9+ only Use your parkour skills to gain the high ground! We have nerf guns and eye protection, but you are also welcome to bring your own.

Back Handsprings Workshop

7/20/24, 2:00 PM

Gymnastics Workshop: Back Handsprings Prerequisite(s): ages 15+, must be able to bridge
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