Upcoming Events & Workshops

Kids advanced backflip workshop for ages 9-14 Prerequisite(s): you have either taken our beginner backflip workshop or you can already do a flip on a trampoline. Perfect form is not necessary but you should have the basic technique

Adult workshop: ages 15+ Hip Hop Dance Choreography Workshop Get down to Hip Hop hits from the 80s to today and learn some steps during this Hip Hop Choreography workshop! Hip hop is all about community so expect to meet new people and have a good time in a judgement-free zone all while getting in a good workout! Amanda is dedicated to providing a space where everyone can grow and learn together all while having fun. The workshops are designed for all levels so you can get something out of it wherever you are. Sign up and see what dance at Urban Evolution has to offer! Notes: For the hip hop workshop, please wear sneakers. For the contemporary workshop, please wear non-slippery socks, jazz shoes, half-sole shoes, or go barefoot.

Adults advanced backflip workshop for ages 15+ Prerequisite(s): you have either taken our beginner backflip workshop or you can already do a flip on a trampoline. Perfect form is not necessary but you should have the basic technique

Adult workshop: ages 15+ Contemporary Choreography Workshop End your week right by coming to the contemporary choreography workshop! Expect to get in a good stretch, learn a few 8 counts of choreography and get a good release. Amanda is dedicated to helping everyone connect to a story, push themselves and let go through the movement. The workshops are designed for all levels so you will get something out of it wherever you are! Don’t hesitate to sign up and learn all about what dance at Urban Evolution has to offer! Notes: For the hip hop workshop, please wear sneakers. For the contemporary workshop, please wear non-slippery socks, jazz shoes, half-sole shoes, or go barefoot.

This workshop has 2 sessions and students can sign up for either or both. Day 2 skills - October 7 Cross back ankle hang Single ankle hang + shapes Same side ankle hang drop Houdini drop Starring ankle drop Prerequisite: Level 1 Comfortable climbing 2+ body height

Kids workshop: ages 9-14 Hip Hop Dance Choreography Workshop Get down to Hip Hop hits from the 80s to today and learn some steps during this Hip Hop Choreography workshop! Hip hop is all about community so expect to meet new people and have a good time in a judgement-free zone all while getting in a good workout! Amanda is dedicated to providing a space where everyone can grow and learn together all while having fun. The workshops are designed for all levels so you can get something out of it wherever you are. Sign up and see what dance at Urban Evolution has to offer! Notes: For the hip hop workshop, please wear sneakers. For the contemporary workshop, please wear non-slippery socks, jazz shoes, half-sole shoes, or go barefoot.

Kids workshop: ages 9-14 Contemporary Choreography Workshop End your week right by coming to the contemporary choreography workshop! Expect to get in a good stretch, learn a few 8 counts of choreography and get a good release. Amanda is dedicated to helping everyone connect to a story, push themselves and let go through the movement. The workshops are designed for all levels so you will get something out of it wherever you are! Don’t hesitate to sign up and learn all about what dance at Urban Evolution has to offer! Notes: For the hip hop workshop, please wear sneakers. For the contemporary workshop, please wear non-slippery socks, jazz shoes, half-sole shoes, or go barefoot.

*Monday session* Our parkour program is for girls aged 9-14 with any level of athletic background or experience. Weekly classes take place in a friendly, safe, and non-intimidating atmosphere. Come learn a fun and practical new skill while making new friends!

*Wednesday session* Our parkour program is for girls aged 9-14 with any level of athletic background or experience. Weekly classes take place in a friendly, safe, and non-intimidating atmosphere. Come learn a fun and practical new skill while making new friends!

Multi-program Halloween party featuring: 3:30-5:30pm Parkour Open Gym (ages 9+) 5:30-6:30pm Terror Tag (pk chase tag) ages 9+ 5:30-6:30pm Haunted Dance Party ages 9+ 6:30-8:30pm Parkour Open Gym Adults Only (ages 15+) 6:30-7:30pm Aerial Silks Open Gym Kids only (ages 9-14) 7:30-8:30pm Aerial Silks Open Gym Adults Only (ages 15+) Come in costume and you can join for FREE!

Hula hooping is a fun way to incorporate dance & flow into building strength and coordination. Try it out in this 2-hour introductory workshop with Lotus. No experience is needed.

This is an aerial silks workshop focusing on back & shoulder flexibility.

2-day gymnastics workshop focusing on back handsprings.

Join the women's parkour meetup! Newcomers and beginners will learn how to traverse various obstacles. Meet and get to know your fellow women and nonbinary traceurs in the local parkour community. NO experience needed. Ages 15+ What to wear: comfortable exercise clothing and shoes you can jump around in. Schedule 9am-11am Parkour 12pm-1pm Queen City film showing