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Upcoming Events & Workshops

Kids Backflips Advanced

Sep 30, 2023

Kids advanced backflip workshop for ages 9-14 Prerequisite(s): you have either taken our beginner backflip workshop or you can already do a flip on a trampoline. Perfect form is not necessary but you should have the basic technique

Hip Hop Dance Workshop (adults)

Oct 1, 2023

Adult workshop: ages 15+ Hip Hop Dance Choreography Workshop Get down to Hip Hop hits from the 80s to today and learn some steps during this Hip Hop Choreography workshop! Hip hop is all about community so expect to meet new people and have a good time in a judgement-free zone all while getting in a good workout! Amanda is dedicated to providing a space where everyone can grow and learn together all while having fun. The workshops are designed for all levels so you can get something out of it wherever you are. Sign up and see what dance at Urban Evolution has to offer! Notes: For the hip hop workshop, please wear sneakers. For the contemporary workshop, please wear non-slippery socks, jazz shoes, half-sole shoes, or go barefoot.

Adults Backflips Advanced

Oct 1, 2023

Adults advanced backflip workshop for ages 15+ Prerequisite(s): you have either taken our beginner backflip workshop or you can already do a flip on a trampoline. Perfect form is not necessary but you should have the basic technique

Contemporary Dance Workshop (adults)

Oct 1, 2023

Adult workshop: ages 15+ Contemporary Choreography Workshop End your week right by coming to the contemporary choreography workshop! Expect to get in a good stretch, learn a few 8 counts of choreography and get a good release. Amanda is dedicated to helping everyone connect to a story, push themselves and let go through the movement. The workshops are designed for all levels so you will get something out of it wherever you are! Don’t hesitate to sign up and learn all about what dance at Urban Evolution has to offer! Notes: For the hip hop workshop, please wear sneakers. For the contemporary workshop, please wear non-slippery socks, jazz shoes, half-sole shoes, or go barefoot.

Ankle Hang Workshop 2

Oct 7, 2023

This workshop has 2 sessions and students can sign up for either or both. Day 2 skills - October 7 Cross back ankle hang Single ankle hang + shapes Same side ankle hang drop Houdini drop Starring ankle drop Prerequisite: Level 1 Comfortable climbing 2+ body height

Hip Hop Dance Workshop (kids)

Oct 8, 2023

Kids workshop: ages 9-14 Hip Hop Dance Choreography Workshop Get down to Hip Hop hits from the 80s to today and learn some steps during this Hip Hop Choreography workshop! Hip hop is all about community so expect to meet new people and have a good time in a judgement-free zone all while getting in a good workout! Amanda is dedicated to providing a space where everyone can grow and learn together all while having fun. The workshops are designed for all levels so you can get something out of it wherever you are. Sign up and see what dance at Urban Evolution has to offer! Notes: For the hip hop workshop, please wear sneakers. For the contemporary workshop, please wear non-slippery socks, jazz shoes, half-sole shoes, or go barefoot.

Contemporary Dance Workshop (kids)

Oct 8, 2023

Kids workshop: ages 9-14 Contemporary Choreography Workshop End your week right by coming to the contemporary choreography workshop! Expect to get in a good stretch, learn a few 8 counts of choreography and get a good release. Amanda is dedicated to helping everyone connect to a story, push themselves and let go through the movement. The workshops are designed for all levels so you will get something out of it wherever you are! Don’t hesitate to sign up and learn all about what dance at Urban Evolution has to offer! Notes: For the hip hop workshop, please wear sneakers. For the contemporary workshop, please wear non-slippery socks, jazz shoes, half-sole shoes, or go barefoot.
Girls parkour program

Girls Parkour Program

Oct 16, 2023

*Monday session* Our parkour program is for girls aged 9-14 with any level of athletic background or experience. Weekly classes take place in a friendly, safe, and non-intimidating atmosphere. Come learn a fun and practical new skill while making new friends!
Girls parkour program

Girls Parkour Program

Oct 18, 2023

*Wednesday session* Our parkour program is for girls aged 9-14 with any level of athletic background or experience. Weekly classes take place in a friendly, safe, and non-intimidating atmosphere. Come learn a fun and practical new skill while making new friends!

Halloween Bash

Oct 28, 2023

Multi-program Halloween party featuring: 3:30-5:30pm Parkour Open Gym (ages 9+) 5:30-6:30pm Terror Tag (pk chase tag) ages 9+ 5:30-6:30pm Haunted Dance Party ages 9+ 6:30-8:30pm Parkour Open Gym Adults Only (ages 15+) 6:30-7:30pm Aerial Silks Open Gym Kids only (ages 9-14) 7:30-8:30pm Aerial Silks Open Gym Adults Only (ages 15+) Come in costume and you can join for FREE!

Hula Hooping Workshop

Nov 3, 2023

Hula hooping is a fun way to incorporate dance & flow into building strength and coordination. Try it out in this 2-hour introductory workshop with Lotus. No experience is needed.

Bridges Workshop

Nov 4, 2023

This is an aerial silks workshop focusing on back & shoulder flexibility.

Back Handsprings Workshop

Nov 5, 2023

2-day gymnastics workshop focusing on back handsprings.

Women's Parkour Meetup

Nov 12, 2023

Join the women's parkour meetup! Newcomers and beginners will learn how to traverse various obstacles. Meet and get to know your fellow women and nonbinary traceurs in the local parkour community. NO experience needed. Ages 15+ What to wear: comfortable exercise clothing and shoes you can jump around in. Schedule 9am-11am Parkour 12pm-1pm Queen City film showing
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