Upcoming Events & Workshops

Join this parkour workshop to learn your backflip and backflip progressions! NO experience needed. This workshop is best for absolute beginners! 2pm-3:30pm Adults/ages 15+

Urban Evolution's last jam!! Parkour and aerials After March, we will fully be embracing our new name as MindShift Gym and will soon be completing the move to our new facility. This is the last parkour jam we will ever host as Urban Evolution and on Cherokee Avenue. There are a lot of memories here and we welcome you to join us. We will also be selling equipment (vault boxes, trainers, mats) that you can take home with you and keep a little piece of history. Parkour Schedule 1:30pm-2:30pm women's parkour meetup 2:30pm-7pm open gym for ages 9+ (ages 9-14 require either a white band or an accompanying adult) Aerials Schedule 2pm-4pm open lyra* 3:15pm-5:15pm open silks* 5:30pm-7:30pm open silks* This event is donation-based. Feel free to sign up with any of the available pricing options or donate at the front desk if you feel so inclined.

In parkour camp, we introduce and build upon the basic skills of parkour: jumping, balancing, quadrupedal movement, vaults, and swinging, all while making new friends and memories. The last day of week-long camps will culminate in a Ninja Warrior-style obstacle course.