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Aerials Skill Directory
Welcome to our skill directory. All of our skills are listed and categorized by type of skill and the level in which students learn the skill. Click the skill name to play a demo video (opens in a new window).
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Example: "Standing hip lean" is listed under the level 1 which means you learn it as a level 1 student.
Filters - you can sort the skills by category and level learned.
Skill Name | Level | Category |
|---|---|---|
Thread-through dive | 1 | Knots & Locks |
Reverse Superman dive | 1 | Knots & Locks |
Superman dive | 1 | Knots & Locks |
Mary contrara drop | 1 | Knots & Locks |
Double knee slack drop | 1 | Knots & Locks |
Siren | 1 | Knots & Locks |
Bambi roll | 1 | Knots & Locks |
Bambi | 1 | Knots & Locks |
Slipkey | 1 | Knots & Locks |
Cuddle | 1 | Knots & Locks |
Gazelle roll | 1 | Knots & Locks |
Closed knee hang | 1 | Knots & Locks |
Open knee hang | 1 | Knots & Locks |
Double knee hang | 1 | Knots & Locks |
Crochet hang | 1 | Knots & Locks |
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