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Aerials Skill Directory

Welcome to our skill directory. All of our skills are listed and categorized by type of skill and the level in which students learn the skill. Click the skill name to play a demo video (opens in a new window).

Example: "Standing hip lean" is listed under the level 1 which means you learn it as a level 1 student.

Filters - you can sort the skills by category and level learned.

Skill Name
Level
Category
Thread-through dive
1
Knots & Locks
Reverse Superman dive
1
Knots & Locks
Superman dive
1
Knots & Locks
Mary contrara drop
1
Knots & Locks
Double knee slack drop
1
Knots & Locks
Siren
1
Knots & Locks
Bambi roll
1
Knots & Locks
Bambi
1
Knots & Locks
Slipkey
1
Knots & Locks
Cuddle
1
Knots & Locks
Gazelle roll
1
Knots & Locks
Closed knee hang
1
Knots & Locks
Open knee hang
1
Knots & Locks
Double knee hang
1
Knots & Locks
Crochet hang
1
Knots & Locks
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