Author: Urban Evolution

All gyms closed:Thursday, November 23rdFriday, November 24thSunday, December 24thMonday, December 25thSunday, December 31st...

 On July 4, 2017, all gyms will be closed for afternoon / evening classes. We will be open for daycamp, but no other classes will be held that day. We'll be open for normal hours on July 5th and all subsequent classes this week, until...

At UE Alexandria, we're pleased to offer a special limited-time offer: 50% off Aerials Monthly Memberships AND open gym to all Level 1 Aerialists (completion of Intro to Aerials is still a prerequisite) (ages 12 and up). Instead of $140, only $70/month for Aerials Memberships!Please...

From now until Dec 24th, 2016, Urban Evolution is pleased to announce one of our best deals of the year! Take 20% off:All Monthly Memberships, Gift Cards, 10-visit Punch Cards (One Year Expiration), All clothing and merchandise sales (including K.O. shoes)! Winter Day Camps! Interested...

https://www.youtube.com/watch?v=HYmgyALN1WM&feature=youtu.be Guys! One of our favorite people in the WHOLE WORLD is coming to Urban Evolution Alexandria: Max Henry! He's not just a fantastic banjo-playing hobo who lives in an unmarked white van. He's also one of the most talented Parkour practitioners in the world, and there's probably...

[caption id="attachment_6443" align="aligncenter" width="700"] This is what our society considers "ninja girls" in 2016. My work is cut out for me, and so is yours.[/caption]Some of you know that I'm a new father of twin girls (just now turning 6 months old). And while I'm...

[tribulant_slideshow gallery_id="6"]Halloween! You could go gorge yourself on candy. Sure. That's always an option. You could dress up as something absurd and provocative. That's just how America does it, right? Nurses are *supposed* to wear fishnet.* Duh.OR...

https://www.youtube.com/watch?v=Bc0u_NaOQdoOn October 15th, 2016, come "hang" out with Christine Van Loo in workshops specially crafted for Urban Evolution students at our Alexandria location!Level 1 students are welcome to join the Beginner workshop. This event is recommended for students that have taken an Intro to Aerial...

[caption id="attachment_6371" align="aligncenter" width="300"] *Depiction is neither Rebecca nor Jen, although they both seem to be getting cosplay ideas now.[/caption]Come join us for girl's night in, an all women parkour seminar led by UE's first female red band, Rebecca Starborne, ­and parkour instructor Jen Dolan! We'll...

Brianna started gymnasts at the age of four after her parents noticed her running about the house, doing flips off the couch or on her bed, and rolling about. Her mom decided that channeling all that energy and taking classes would be a good fit,...