Parkour

Class Descriptions

Nano PK (6-8): (No intro required) Have a little one that likes to jump and climb on things? This is the class for them. In the nano class, we go over the foundational skills of parkour such as balancing, quadrupedal movement, rolling, and hand / foot eye coordination through the use of games, obstacle courses, and class challenges for them to do!
Intro to Parkour (ages 9+): Parkour is movement discipline that involves using the body to navigate one’s environment in a safe, efficient, and creative manner. This class is a prerequisite for all Parkour classes. Upon successful completion of this introductory class, you will receive your white wristband and you will be able to take white band classes for your appropriate age group. You will learn the foundational techniques such as jumping and landing, quadrupedal movement, rolling, vaulting, and balancing.
Kids White Band Parkour (9-11): In the Kids white band class, we’ll build upon the skills learned in the intro whilst introducing new skills from our level 1 curriculum to expand and explore our environment.
Youth White Band Parkour (12-14): In the Youth white band class, we’ll build upon the skills learned in the intro whilst introducing new skills from our level 1 curriculum to expand and explore our environment. 
Adult White Band PK (15+): In the Adult white band class, we’ll build upon the skills learned in the intro whilst introducing new skills from our Level 1 curriculum to expand and explore our environment.

Ready for class? Click here to check out the schedule!